There is a reason the United States has the largest economy in the world. We work harder than anyone. There is also a reason we have a mental health crisis that is affecting 1 in 5 adults, nearly 50 million people. One of the contributors is our results-oriented society. Instead of falling in love with how things are done, we fall in love with simply getting things done. Whether it’s studying for a test or reaching a quota set by an employer, the satisfaction is short-lived f

Picture walking out of your dorm room at 5am on a Friday morning with a jug of water in one hand and a granola bar in the other. With sleep still in your eyes you’re wondering, “what will the workout be like today? Intense conditioning or a grueling squat day?” Then, as you reach the door to the parking lot, you encounter a few students stumbling around, standing in their outfits from the evening before. One of them lost their student ID at some point during the night in betw